Mamil, an acronym standing for “middle-aged man in lycra is someone who rides an expensive racing bicycle for leisure, wearing professional style body-hugging jerseys and shorts.
There was this white Russian PT named Oleg who used to work at the club where I worked-out. His overall muscle development was quite good (that which I could see sticking out from…
How do you know when your heart is ready? You who long to be touched with love and kindness Deeply and tenderly You who yearn to be cared for Honoured and seen In…
